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The heart chakra is associated with the color green. The heart chakra bridges earthly and spiritual connections together. Since it connects the three lower chakras to the upper three chakras placing the heart in the middle. Air is the element associated with the heart chakra. This integrates love, compassion, empathy, and connection to everything you encounter. When this Chakra is completely open you can experience unconditional love and bliss. This Chakra directly affects the heart, lungs, chest, arms, and hands. When the Heart Chakra is blocked it can cause high or low blood pressure, as well as other heart and lung conditions. Mental manifestations such as co-dependence, holding onto grudges, unable to forgive, stinginess, unable to give and receive love, unable to accept others for who they are, manipulative behaviors, unworthiness, and trust issues all indicate a heart chakra imbalance. Do you know the health benefits from standing desk’s?

The throat chakra is associated with the color turquoise. It is the voice of the body. The throat chakra allows the other chakras to be expressed. If the throat chakra is out of balance it can affect the health of the other chakras. When the throat chakra is in balance there is an easy flow of energy and spirit. You are able to communicate your ideas, beliefs, and emotions. An imbalance in the throat chakra manifests as sore throats, frequent upper respiratory infections, premature hearing loss, tight jaws, sore neck, voice cracks, swollen lymph nodes in neck, hypo and hyperthyroidism, and headaches.

When the Throat Chakra is out of balance spiritually manifestations include habitually lying, shyness, fear of public speaking, entering restrictive relationships, keeping secrets, anxious in social situations, over-opinionated feelings of isolation, and unable to communicate or show your feelings effectively. Do you prefer the term sit stand desk or stand up desk?